Postpartum Depression on the Frontline, with Kathryn Dunklow

In this episode, Kathryn Dunklow, EMS Administrator for the Traverse City Fire Department, shares her experiences with frontline work, leadership, motherhood, and unseen struggles. Her journey from rural, fire-based EMS to leadership shaped her resilience, especially after her twins' birth in 2021. Kathryn talks about postpartum depression and anxiety, early signs she missed, and realizing she needed help. Her honesty highlights the cultural pressures women face and the emotional weight responders carry silently. We discuss postpartum mental health signs, how peers and leaders can support, and what support should look like for pregnant and postpartum responders.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.

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