Prioritizing Officer Wellness, with Officer Steve Dluzynski

In this episode of Minds on the Frontline, Dearborn Police Officer Stephen Dluzynski shares how the loss of his best friend and fellow officer to suicide became the catalyst for his personal healing and professional mission. Through honest reflection and practical advice, Steve discusses the emotional impact of cumulative trauma, the value of therapy, and how he helped build a peer-driven wellness program that any agency can replicate, regardless of budget. This episode is a call to action for frontline workers, leaders, and families to support one another, adapt to change, and prioritize their mental health. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

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