The Emotional Side of Retirement Planning

In this episode, we sit down with Steve Perna, a retired firefighter and paramedic who served 25 years with the City of Warren. Steve shares his journey through the emotional challenges of a career in the fire service, from intense call volumes to the pressures of transitioning to an administrative role. He discusses the pivotal moment when he realized it was time to retire and how seeking therapy helped him prepare for a healthier transition into retirement. Steve’s story highlights the importance of mental health support throughout your career, emphasizing that retirement preparation isn’t just about finances. It is also about being emotionally ready for the next chapter.  

Be sure to check out Steve’s woodcraft on Instagram and at pernawoodcraftdesign.com.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families. NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis—whether work-related, substance abuse, depression, relationships, finances, or other challenges—reach out by calling 1-833-34-STRONG or visit FST5.org for more information.